How Long Is 10000 Meters – Middle and long distance races follow running events that are run at standard distances. Middle distance events include 800 meters and 1500 meters, and long distance events include 5000 meters, 10000 meters and 3000 meters.
Middle distance races are usually longer than sprints. In such competitions, athletes must cover a certain distance in the shortest possible time, this type of running requires endurance and speed.
How Long Is 10000 Meters
Currently, two types of events are organized by the International Association of Athletics Federations (IAAF) as part of middle distance running:
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The 800 meters is a common running event held over a 400 meter open track and is the shortest middle distance event. In this event, the athlete completes a double in the 400-meter track, if the event is part of the Summer Olympics, while in the Winter Olympics, the event is held in the 200-meter indoor track, in which case the athlete completes Four roads must be crossed. .
1500 meters is a middle distance race in athletics. The event is 1.5 kilometers or about 0.93 miles. In a 1,500-meter race, an athlete runs three and three-quarter laps of a standard 400-meter course. Athletes start focused and immediately go to the inner line.
Long-distance running is a form of continuous running over a certain distance, which requires not only endurance, speed, but more importantly endurance.
There are currently two types of events organized by the International Association of Athletics Federations (“IAAF”) as part of long-distance running:
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The 5000 meters is a common long-distance running event in which an athlete runs 12 half-laps over a standard 400-meter course. This event is the same distance as a road run called a 5K run. The main difference between these two events is the distance shown in kilometers and meters.
The 10,000 meters is a running event in which an athlete runs 25 laps over a standard 400 meter track. This event is the same distance as a road run called a 10K run. The main difference between these two events is the distance shown in kilometers and meters.
The 3,000-meter hurdles is the most common hurdle distance in athletics. It is a 3,000 meter steeplechase race named after the horse race steeplechase. The number of moves in this distance depends on the location of the water jump on the track. Athletes start hanging and immediately go to the inner lane.
Races commonly known as “middle distances” were first held in the ancient Olympic Games and later revived in the mid-19th century.
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The 800-meter dash originated from the 880-yard dash, which originated in Great Britain in the 1830s. The men’s 800 meters was added to the Olympic Games in 1896 in Athens, Greece, the first women’s event was at the 1928 Olympics in Amsterdam, but was later dropped and reintroduced in Rome in 1960.
Athletes from North America, South America, Europe, Africa and Oceania won gold medals and in subsequent years Kenya won gold medals in the men’s 800m.
1500 m appeared in continental Europe in the 20th century. The men’s 1,500 meters was added to the Olympic Games in 1896 in Athens, Greece, while the women’s event was introduced at the 1972 Munich Olympics.
The only person to have won a gold medal in the 1,500 meters at the Olympics is Sebastian Coe, the current president of the IAAF.
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Long-distance racing has its roots in 3- and 6-mile races and gained popularity in the 1920s. The first recorded steeplechase race was held at Oxford University in the mid-19th century, followed by the steeplechase at the 1879 English Championships.
The ancient Greeks organized the lucrative events known today as long-distance races. In the mid-19th century, racing became popular in England and the United States. In 1912, the men’s 5000 meter race was included in the Olympic Games in Stockholm. The women’s 5,000 meters was added to the 1996 Olympics, replacing the 3,000 meters since the 1984 Los Angeles Olympics.
In the mid-19th century, racing became popular in England and the United States. In 1912, the men’s 10,000 meters was added to the Olympic Games in Stockholm, while the women’s event first appeared at the 1988 Seoul Olympics.
The 3,000-meter race has its roots in England, where runners race from one city citadel to another, jumping over obstacles such as rivers and low walls. The men’s event was introduced at the 1900 Olympics in Paris, while the women’s event was recently added at the 2008 Olympics in Beijing. It is the only distance event in the Olympics that includes hurdles.
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The main goal of athletes is to cover a certain distance and cross the finish line in the fastest time.
The International Association of Athletics Federations (IAAF) organizes the World Athletics Championships, now known as “International Athletics”, and is the only international body. Male and female athletes compete individually in middle and long distance events belonging to different countries.
Athletes use lightweight shoes with 11 9 mm. 800m shoes usually don’t have heels, and 1500m shoes have heels. For long races, they choose flexible shoes that absorb the impact of each step.
Sprinters wear tight pants and a short-sleeved or sleeveless t-shirt or top that displays the athlete’s number.
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Athletes start both races without a starting block. In the 800m final, 8 runners run in marked lines around the first curve (loop) and then to the inside line after the first curve.
In the 1500-meter final, as many as 12 runners line up at the same starting line, so that the athletes on the outside of the track run at equal distances as they are placed closer to the inside.
The two main methods used in these competitions are that some athletes try to lead the entire race, or some athletes rely on their last shot.
In the 5000m final, 12 participants run over a standard 400m track. A maximum of 20 participants will participate in the 10,000m final. Athletes start consecutively and immediately break for the inner lane, because in such a long-distance race, only 0.5 m more running than necessary in each curve can be added to the 50 m.
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In this type of long-distance running, 8 to 12 athletes line up along a curve and run the first 200 meters unhindered. A group of athletes stop and immediately go inside. Competitors will overcome eighteen fixed obstacles and seven water jumps during the overall race.
The height of the men’s hurdles is 36 inches (91.4 cm) and the height of the women’s hurdles is 30 inches (76.2 cm). The water jumping area is 12 feet (3.66 m) long and 70 cm deep.
The order of finish is determined based on the time required to complete the race. At major championships, the middle distance (800 and 1500 m) format usually consists of heats, semi-finals and finals, and is different for the longer distances.
As for the 5000m race, the format consists of heats and finals, while in the 10000m it only includes the final as it is the longest track event. The 3000m steeplechase format consists of heats (sometimes semi-finals) and finals.
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Olympians Carissa Schweitzer and Joe Klicker won the 10,000 meters for the United States to advance to the world track and field championships, but what happened behind them caused a stir Friday night in Eugene, Oregon.
Schweizer, seeded 12th at the Tokyo Games, pulled away from Alicia Munson late in the 200 meters to win the women’s race in 30:49.56. Schweitzer, who returned from Achilles surgery in October, was just 1.57 seconds off his personal best. The video is here at 48 minutes.
Monson, who finished 13th in the event, also dropped 1.53 seconds to finish second on the team in July in Eugene.
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